Hatha - For beginners with
many variations given so that more advanced students will also enjoy
and be challenged
Each class consists of :
Pranayama (Breathing Exercise): to cleanse the body and mind
Asana (Postures): to strengthen, improve flexibility, and bring balance
to the body
Shavasana (Relaxation): to revitalize, rejuvenate and heal the body
and mind.
Power - (Ashtanga and Hatha styles): For students
with some previous experience in yoga who are somewhat familiar with
the postures. Faster-paced than a hatha class, the power yoga class
works the cardiovascular system and incorporates the sun salutation
series in a dynamic flow of postures
Childrens Yoga - Roar like a lion, stand tall and
strong like a tree, sit like a butterfly or hum like a Bee! Join us
for Fun and Flexiblility
Prices
1st Class $10.00
Drop in rate: $15.00
10 Class punch card $125.00
20 Class punch card $230.00
Opening Special - 1 month unlimited $99.00
PLEASE NOTE:Pre registration required for
the prenatal, childrens and the family yoga classes.
Punch cards have a 3-month expiry date from date of purchase
Pass cards have a corresponding expiry date from date of purchase
e.g. 1 month card will expire 1 month from date of purchase, 3 month
= 3 months etc.
No refunds or transfers
Schedule and prices subject to change without notice.
Studio rental available for select functions (workshops etc.)
Yoga Teachers please inquire about holding your classes at Yatra -
Run classes as your own. Please inquire about rates.Corporate and
group classes available for all age groups - let us come to you! Please
inquire about rates.
Classes Cancelled:
All classes cancelled Thursday July 1st - Canada day