Yatra Yoga and Stepping Stones Yoga
Presents
Y-Stretch? for your Mature Body

Sunday, May 16th 10:00-Noon
Only $25

This class is specifically designed for men and women age 45+ who want to be vibrant, strong and dynamic in facing the delightful and sometimes challenging journey of aging. Combining yoga, stretching, core stabilization (yes, we will be balancing on one foot), mindfulness techniques and a lot of laughter.

Enjoy personalized attention in playful, safe and nourishing surroundings. We will gather at Yatra Yoga at 6690 Hastings St. (at Sperling) in Burnaby. This class has a maximum of 10 participants.